The Roman sauna
The Roman sauna is a unique place for relaxation and wellness that dates back to the traditions of ancient Rome. It combines soft humid steam and comfortable temperatures, creating an atmosphere perfect for rest and rejuvenation.
The main feature of the Roman sauna is its high humidity (up to 100%) at a temperature of about 40-50°C, making it gentler compared to the traditional Finnish sauna. The warm steam enriches the air, benefiting the skin, cleansing pores, improving circulation, and toning the body.
The Roman sauna is suitable for people of all ages and is especially beneficial for stress relief, boosting immunity, and improving overall well-being.
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